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ABOUT sHAHROO IZADI

 

Shahroo hands over simple tools that people can use in their daily lives to create new habits, build motivation and embed new routines. 

Through coaching and workshops, she focuses on helping individuals to build the self-awareness, self-belief and self-esteem needed to sustain desired changes in any life of their lives. 

talks & workshops

An engaging, experienced and relatable public speaker, Shahroo regularly delivers workshops, webinars and motivational talks for leading organisations. 

Her popular 'Rapid-Change' workshop is regularly booked by organisations who wish to invest in the mental health and overall wellbeing of their staff whilst also boosting productivity and adaptability.

 

It's the quickest way for employees to learn, practice and implement her complete habit-change framework, The Kindness Method. 

one-to-one sessions

Through up-beat, goal-driven and reflective conversations, Shahroo enables her clients to draw out the clarity, personal insight and self-belief required to create new behaviours and design plans of changes that are truly holistic. 

 

books

Both of Shahroo's bestselling self-help books have been published internationally with Pan Macmillan.

 

The Kindness Method hands over a clear framework designed to help readers change a range of day-to-day habits on their own.

 

The Last Diet focuses more specifically on eating habits and weight management.

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BEHAVIOURAL CHANGE SPECIALIST

Shahroo hands over simple tools that people can use in their daily lives to create new habits and implement plans of change

Shahroo has been invited onto a number of leading podcasts to discuss her approach to habit-change and her personal story, as well as to speak more generally on wellbeing and mental health.

Her laid-back, honest and relatable style has been very well received, with her appearance on the Deliciously Ella podcast quickly becoming the most dowloaded of the series.

She hands over a lot of information over podcasts and sees them as an opportunity to hand over as many tools as possible for free. 

PODCASTS

BRYONY GORDON,

BESTSELLING AUTHOR

SASKIA QUIRKE,

WOMEN'S HEALTH

The Kindness Method is one of my favourite books.

I love Shahroo's positive, optimistic approach and her focus on building our self-esteem rather than tearing ourselves down

Shahroo's natural ability to connect with and inspire people is a gift. As well as being an expert in her field, she's a natural story teller, keeping audiences engaged and drawing them in with her infectious warmth, like a British Brene Brown, but with her own brand of magic

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I love Shahroo. The moment I met her I immediately knew she was the real deal.

She just gets it. She's a sobering, safe and sassy presence in a world of extremes

BRYONY GORDON

BESTSELLING AUTHOR

The Kindness Method is one of my favourite books.

I love Shahroo's positive, optimistic approach and her focus on building our self-esteem rather than tearing ourselves down

ELLA MILLS

DELICIOUSLY ELLA

Shahroo's natural ability to connect with and inspire people is a gift. As well as being an expert in her field, she's a natural story teller, keeping audiences engaged and drawing them in with her infectious warmth, like a British Brene Brown, but with her own brand of magic

SASKIA QUIRKE

WOMEN'S HEALTH

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