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Shahroo hands over simple tools designed to help individuals develop a kinder internal monologue and create a better relationship with themselves, so that they feel capable of changing habits on their own terms; and worthy of taking the same advice they give the people they love. 

Saskia Quirke

Women's Health UK

 Shahroo is an expert and a natural story teller; like a British Brené Brown, but with her own brand of magic.

Steven Bartlett

The Diary of a CEO

A powerful way to break even the most stubborn bad habit so you can live the life you deserve.

Ella Mills

Deliciously Ella

The Kindness Method is one of my favourite books. I love Shahroo's optimistic approach.

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